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Michelle's
journey to become a therapist began with a
counseling internship as an undergraduate
at University of California, Santa Barbara,
ranging from Hospice work, to psychiatric
hospital work, and counseling at a dual diagnosis
transitional living home. Michelle pursued
her Masters of Social Work at Washington University
in May '99 and obtained her M.S.W.
With her graduate degree, Michelle began her
professional journey on Capitol Hill supporting
various Senators and non-profits on legislation
and lobbying efforts that revolved around
women's issues. From there, she served the
homeless population in Washington, D.C., working
primarily with those suffering from alcoholism
and addiction. She eventually returned to
California where she worked at a Suicide Prevention
Center and also started her own nutritional
consulting business, educating athletes and
newly sober folks on nutrition and supplements.
Michelle has worked with clients at all levels
of care: outpatient, extended, and Residential
treatment programs.
Michelle created the concept of "My Sober
Coach," which was designed to bridge
the gap between treatment and independent
living, with the focus being on continued
life skills development. The inability to
handle random crises that come up in between
therapy sessions, AA meetings, and/or outpatient
groups can be a detriment to an individual's
sobriety. A sober coach empowers the client
to fill that gap for him or herself.
"Recovery from alcoholism and addiction
can be an excruciatingly painful process without
the right supports. Most people in their lifetimes
can't get sober. Having a professional sober
coach, (not just someone with sobriety alone),
helping with daily and sometimes hourly challenges,
at the various phases of sobriety, is crucial
in not only preventing relapse, but supporting
a more peaceful and happy existence in sobriety."
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